Whip-it Up Wednesday

These are so amazingly good and good for you!

I recently had a doctor visit and discovered that I have high cholesterol. It runs in my family, on both sides-- Oh Joy, lucky me!

Looks like I will be incorporating even more fruits, veggies and fiber into my diet.

My doctor swears by oatmeal -- a bowl a day keeps high cholesterol away! Without the butter of course.